Weigh In record (no journal entry) for 30 June 2014
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58.3 kg
Lost so far: 4.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 187.75g | Prot: 100.19g | Carbs: 111.86g.
Lunch: Fresquinho Cerejas Frescas, Castanhas de Caju Torradas com Sal, Azeitonas Pretas, Tomates Cereja, Atum em Água (Enlatado), Azeite Extra-Virgem. Dinner: Carne de Vaca Picada (Hambúrguer, cerca de 23% de Gordura, Congelado), Batatas Fritas. Snacks/Other: Amêndoas Torradas e Secas (com Sal). more...
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Losing 0.2 kg a Week
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Cybelle Oliveira Soares's Weight History
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