Weigh In record (no journal entry) for 28 March 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 78.28g | Prot: 51.86g | Carbs: 200.92g.
Breakfast: Gobio Xarope de Agave Biológico, Nacional Papas de Aveia com Canela, Morangos. Elevenses: Prozis Zero Wafer Baunilha, Sunbites Mix Frutos Secos e Arandos, Café Expresso, Dolce Gusto Coconut Caffè Latte. Lunch: Vitacress Salada Italiana. Afternoon Tea: Pingo Doce Broas de Mel e Canela, Magnum Amêndoas. more...
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steady weight
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Juliana Ferreir's Weight History
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