Weigh In record (no journal entry) for 28 March 2022
|
53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 34.61g | Prot: 24.03g | Carbs: 55.01g.
Breakfast: Sütaş Süzme Keçi Peyniri, Avokado, Yenigün Şeker İlavesiz Çilek Reçeli, Pınar Tereyağı, Haşlanmış Yumurta, Unlüx Ekşi Mayalı Tam Buğday Ekmeği. Snacks/Other: Sek Tam Yağlı Süt, Migros Çiğ Karışık Kuruyemiş. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bebestevens's Weight History
|