Weigh In record (no journal entry) for 28 March 2022
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80.1 kg
Lost so far: 31.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 52.42g | Prot: 88.13g | Carbs: 97.68g.
Breakfast: Щи Кислые, Окей Сухой Завтрак Шарики, Простоквашино Молоко 1,5%. Lunch: Агро-Белогорье Карбонад из Свинины, Говядина Отварная, Цветная Капуста. Snacks/Other: Апельсин, Домик в деревне Молоко 2,5%, Fitness Formula BCAA 2:1:1. more...
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Gaining 0.9 kg a Week
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Alexandraspn1's Weight History
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