Weigh In record (no journal entry) for 28 March 2022
|
57.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
3011 kcal
|
Fat: 76.78g | Prot: 83.32g | Carbs: 498.02g.
Breakfast: Кофе. Lunch: Rundale Песто Свежая Зелень, Белый Хлеб, Гречка Вареная. Dinner: Макдоналдс Кетчуп, Гречка Вареная, Белый Хлеб. Snacks/Other: Голден Яблоко , Кофе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|