Weigh In record (no journal entry) for 28 March 2022
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124.4 kg
Lost so far: 25.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 67.22g | Prot: 77.89g | Carbs: 224.23g.
Breakfast: Leche Desnatada, Mandarina. Lunch: Hacendado Queso Rallado Fundir y Gratinar, Naranjas, Pan Blanco, Tomate Frito, Ortiz Bonito del Norte en Escabeche, Castagno Bio Pasta de Espelta. Dinner: Hacendado Flan de Huevo, Hacendado Pizza Carbonara Rellena de Salsa de Setas. Snacks/Other: Hacendado Quesitos Light, Hacendado Croissant (36g). more...
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Losing 1.5 kg a Week
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