Weigh In record (no journal entry) for 28 March 2022
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 27.83g | Prot: 24.57g | Carbs: 41.56g.
Breakfast: Oeuf Brouillé, Wasa Fibres, Alpro Lait d'avoine . Lunch: McDonald's Big Mac, McDonald's McFlurry M&M's Caramel. more...
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Losing 0.6 kg a Week
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alysson261817's Weight History
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