Weigh In record (no journal entry) for 28 March 2022
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66.1 kg
Lost so far: 27.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 55.67g | Prot: 42.87g | Carbs: 57.63g.
Breakfast: Fisherman's Friend Cherry , Südzucker Zucker, DM Bio Quinoa Gepufft, Pink Lady Äpfel, K-Classic High Protein Pudding Grieß, Kaffee. Dinner: Extra Natives Olivenöl, Kirschtomaten, Avocado, Gut & Günstig Mozzarella, Gekochtes Ei. more...
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Gaining 0.4 kg a Week
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