Weigh In record (no journal entry) for 28 March 2022
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80 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 23.15g | Prot: 26.12g | Carbs: 46.92g.
Lunch: Bakso Ayam, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Buncis, Kokita Sambal Balado, Kokita Sambal Balado, Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng. Snacks/Other: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan. more...
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Losing 3.5 kg a Week
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hannianggraini's Weight History
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