Weigh In record (no journal entry) for 27 March 2022
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58.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 68.45g | Prot: 99.04g | Carbs: 165.25g.
Lunch: 豬里肉（柳肉）, 楓康 東港櫻花蝦, 炒黃瓜, 蛋炒飯, 台酒 紹興酒蛋, 鹹鴨蛋. Dinner: 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 薯條（中）, 早安美芝城 起士蛋餅, 桂冠 蕃茄肉醬義大利麵, 樺達 樺達奶茶. more...
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1589 kcal
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Exercise:
Badminton - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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yoyo812p's Weight History
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