Weigh In record (no journal entry) for 28 March 2022
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93.9 kg
Lost so far: 17.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 13.71g | Prot: 17.20g | Carbs: 21.46g.
Breakfast: Простоквашино Молоко 2,5%, Мёд, Вареное Яйцо, Коломенское Батон Нарезной. more...
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Gaining 0.5 kg a Week
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Anutochek's Weight History
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