Weigh In record (no journal entry) for 28 March 2022
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71.2 kg
Lost so far: 22.3 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 61.93g | Prot: 52.90g | Carbs: 170.21g.
Breakfast: 방울 토마토, 오렌지, 사과. Lunch: 막국수, 마늘, 깻잎, 상추, 밥, 무말랭이, 보쌈김치, 보쌈. more...
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1768 kcal
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Exercise:
Resting - 20 hours and 25 minutes, Sleeping - 3 hours and 35 minutes. more...
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Gaining 6.3 kg a Week
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zmbrella13's Weight History
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