Weigh In record (no journal entry) for 28 March 2022
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 55.89g | Prot: 82.35g | Carbs: 165.49g.
Breakfast: Nestle Хлопья Фитнес, Сыр, SPAR Банан, Творог 5%, Овсяноблин, Кофе. Dinner: Сало, Навага, Мерилен Колдуны, Вареники с Картошкой. Snacks/Other: Кефир 2,5%. more...
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Losing 2.1 kg a Week
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Alina_suba91's Weight History
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