Weigh In record (no journal entry) for 29 June 2014
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 57.79g | Prot: 92.24g | Carbs: 287.01g.
Breakfast: Tea with Milk. Lunch: Hummus, Kebab, Pita Bread. Dinner: Watermelon, Mangos. Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark. more...
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Losing 1.4 kg a Week
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rockinsize16's Weight History
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