Weigh In record (no journal entry) for 30 June 2014
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 39.63g | Prot: 51.58g | Carbs: 113.97g.
Breakfast: Fındık, Şeftali, Zeytin, Eti Etimek, Haşlanmış Yumurta. Dinner: Şeftali, Şeftali, Tavuk Sote, Spagetti, Dondurma. more...
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Gaining 1.4 kg a Week
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mctorunlar's Weight History
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