Rahi_Dec's Journal, 27 Mar 22

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Weigh In record (no journal entry) for 27 March 2022

41.7 kg Lost so far: 12.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

179 kcal

Fat: 3.71g | Prot: 10.29g | Carbs: 25.99g. Breakfast: Фрутоняня Пюре Яблоко Абрикос Сливки. Lunch: Дружба Сырники, Фабрика Здоровой Еды Чечевичный Суп. Dinner: Хлеб Соль Салат из Свежих Овощей (Помидоры, Огурцы, Болгарский Перец, Редис). Snacks/Other: Dried Apple. more...

1340 kcal

Exercise: Housework - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 17 hours, Sleeping - 4 hours. more...

Losing 1.1 kg a Week

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Rahi_Dec's Journal, 27 Mar 22

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Rahi_Dec's Weight History