Weigh In record (no journal entry) for 30 June 2014
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96 kg
Lost so far: 16 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 51.91g | Prot: 256.65g | Carbs: 172.60g.
Breakfast: Каждый День Каша Овсяная Моментальная (Персик). Lunch: Шаурма, Жареная Картошка, Куриное Филе. more...
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Gaining 0.3 kg a Week
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