Weigh In record (no journal entry) for 27 March 2022
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103.2 kg
Lost so far: 14.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 18.42g | Prot: 54.57g | Carbs: 74.71g.
Breakfast: Hormel Fully Cooked Bacon, Publix Egg, Smith's Green Chile Bagel. Dinner: Broccoli , Baked Potato (Peel Not Eaten), Tuna. more...
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Gaining 4.4 kg a Week
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Randy29650's Weight History
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