Weigh In record (no journal entry) for 27 March 2022
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 11.67g | Prot: 48.68g | Carbs: 181.09g.
Breakfast: Cafezinho, Pão com Manteiga. Lunch: Suco de Limão, Sadia Filé de Peito, Taioba, Quero Feijão Carioca , Angu, Arroz Branco (Cozido), Dafruta Suco de Mexerica. more...
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Gaining 0.2 kg a Week
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glauciene s's Weight History
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