Weigh In record (no journal entry) for 26 March 2022
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109.2 kg
Lost so far: 14.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 94.95g | Prot: 88.74g | Carbs: 130.59g.
Breakfast: Mangos, Govinda Chufella, Innonature Happy Berry, Naduria Mandelprotein, Alpro Plant Protein. Lunch: Pri's Puddings Pop Squares, Quin Bite Hemp Seeds, Möhren, Äpfel, Zurück zum Ursprung Tofu Olive, Ener Bio Bratöl, DM Bio Falafel . Dinner: Gartenkrone Peperoni Scharf, DM Bio Rote Beete, Happy Cheeze Happy White . more...
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2792 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sophie.v.Hasm's Weight History
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