Weigh In record (no journal entry) for 27 March 2022
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85.0 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 1.45g | Prot: 3.51g | Carbs: 14.60g.
Breakfast: 2% Fat Milk, Post Grape-Nuts Cereal. more...
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Losing 0.6 kg a Week
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