Weigh In record (no journal entry) for 27 March 2022
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56.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 67.26g | Prot: 85.71g | Carbs: 155.83g.
Breakfast: Santa Helena Paçoca. Lunch: Becel Margarina Original sem Sal, Wickbold Pão 18 Grãos, Ovo. Dinner: Fast Temaki Niguiri Salmão, Sushi Filadélfia, Fast Temaki Sashimi de Salmão. Snacks/Other: Peccin Trento Torta de Limão , Peccin Trento Mousse de Maracujá, Peccin Trento Cheesecake de Morango , Peccin Trento Torta de Maçã. more...
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Losing 7 kg a Week
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carolmagacezar's Weight History
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