Weigh In record (no journal entry) for 30 June 2014
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79.5 kg
Lost so far: 8.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 61.34g | Prot: 91.26g | Carbs: 102.68g.
Breakfast: Light or Lite Cream Cheese, Maribel Erdbeermarmelade, Weizenbrötchen, Kaffee. Lunch: Rindersteak, Landvogt Rosmarin-Kartoffeln. Dinner: Schweizer Käse, Weight Watchers Tomaten Cremesuppe. Snacks/Other: Sauvignon Blanc. more...
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Losing 3.5 kg a Week
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Kabemofix's Weight History
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