Weigh In record (no journal entry) for 27 March 2022
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 27.92g | Prot: 36.62g | Carbs: 155.92g.
Breakfast: Apel Fuji, Fitbar Fitbar Fruits Delight. Lunch: Martabak Tahu, Nasi Putih, Sayur Asem, Indofood Bumbu Racik Sayur Asem. Dinner: Buah Pir, Telur, SuperIndo Kerupuk Seblak, Dimsum. more...
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Losing 1.2 kg a Week
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intansagita585's Weight History
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