Weigh In record (no journal entry) for 27 March 2022
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63 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Not Applicable.
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1098 kcal
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Fat: 46.20g | Prot: 54.66g | Carbs: 122.14g.
Breakfast: Bolo de Milho, Ovo Mexido, Nestlé Nesfit Integral Mix de Gergelim, Café. Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Abóbora, Chuchu Cozido, Mini-Abobrinha Italiana. Dinner: Club Life To Go Ovos Mexidos, Nestlé Nesfit Integral Mix de Gergelim, Canela, Banana da Terra. Snacks/Other: Café, Bolo de Milho. more...
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keciaroque's Weight History
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