Vernover's Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
68 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
1307 kcal Fat: 84.12g | Prot: 84.86g | Carbs: 49.28g.   Breakfast: Станция Молочная Сливки 10%, Жареное Яйцо, Сахар, Liebendorf Сыр Эдам. Lunch: Европа Рыба Жареная Морской Язык. more...
Losing 6.3 kg a Week

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Vernover's Weight History


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