mary.storchack's Journal, 27 Mar 22

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Weigh In record (no journal entry) for 27 March 2022

69 kg Lost so far: 10 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

3056 kcal

Fat: 119.36g | Prot: 41.72g | Carbs: 363.37g. Breakfast: Рис Вареный, Медовик. Lunch: Невский Кондитер Конфета Паркур, Кириешки Сухарики, Paulaner Пиво Светлое Нефильтрованное. Dinner: Ржаной Хлеб, Винегрет. Snacks/Other: Nestle Kit Kat Мороженое , Башспирт Бальзам Агидель, Сахар, Медовик. more...

1753 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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mary.storchack's Journal, 27 Mar 22

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