Weigh In record (no journal entry) for 27 March 2022
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69.9 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 73.76g | Prot: 36.11g | Carbs: 118.52g.
Breakfast: Чай, Сладуница Конфета Тирамиссо, Сахар, Сметана , Творог 5%, Песочное Печенье, Кофе с Молоком. Dinner: Кофе с Молоком, Салат Оливье, Шоколадница Тирамису. more...
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Gaining 2.1 kg a Week
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