Weigh In record (no journal entry) for 27 March 2022
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62.6 kg
Lost so far: 4.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 37.05g | Prot: 52.94g | Carbs: 128.95g.
Lunch: Bal, Dost Yarım Yağlı Süt, Zeytin, Yumurta, Çiğ Köfte, Karışık Yeşil Salata, Lor Peyniri, Tam Buğday Ekmeği. Dinner: Tat Kornişon Turşusu, Bulgur Pilavı, Doğanay Şalgam Suyu, Dana Etinden Yapılan Köfte. Snacks/Other: Reçel Konserveleri. more...
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Gaining 0.2 kg a Week
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çiğdem66's Weight History
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