Weigh In record (no journal entry) for 27 March 2022
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 28.59g | Prot: 27.94g | Carbs: 73.23g.
Breakfast: Яичный Омлет, Грецкие Орехи, Варенье, Поджаренный Белый Хлеб. Lunch: Магнит Банан, Вареное Яйцо. Dinner: Плов с Курицей. more...
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steady weight
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