Weigh In record (no journal entry) for 23 March 2022
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70 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 33.18g | Prot: 27.32g | Carbs: 79.22g.
Breakfast: Сладости Востока Пахлава Бакинская, Лаваш Армянский, Магнит Сметанковый Сыр 50%, Белый Город Молоко 2,5%, Яйцо, Кофе с Молоком, Твой Дом Шор-Гогал Бакинский. more...
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Gaining 2.1 kg a Week
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