Weigh In record (no journal entry) for 27 March 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 71.82g | Prot: 146.45g | Carbs: 171.02g.
Breakfast: Oeuf. Lunch: Bonduelle Champignons de Paris Émincés, Carrefour Riz Basmati, Huile d'Olive, Lidl Fromage Chevre Doux, Poivrons, Oignons, Blanc de Poulet. Dinner: Lidl Fromage Chevre Doux, Tomates, Poivrons, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oignons, Lidl Mega Burger, Huile d'Olive, Salade Verte, Milbona Fromage Fondu Pour Croque Monsieur. Snacks/Other: Pomme Golden, Lait Demi Écrémé, Impact Whey Isolate, Banane. more...
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steady weight
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