Weigh In record (no journal entry) for 27 March 2022
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123 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 66.15g | Prot: 34.48g | Carbs: 105.61g.
Breakfast: Индолина Бедро Индейки Бескостное, Сахар, Кофе, Ильинское Молоко Молоко 3,2%, Doppel Herz Омега-3, Creative Kitchen Салат Сельдь под Шубой, Creative Kitchen Сырники. Lunch: Guarchibao Drainage Liquor, Шпинат, Яблоко, Киви, Сельдерей. more...
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Losing 11.2 kg a Week
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Ananana12's Weight History
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