Nehallenia's Journal, 29 Jun 14

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Weigh In record (no journal entry) for 29 June 2014

97 kg Lost so far: 0 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2014:

1277 kcal

Fat: 36.96g | Prot: 58.92g | Carbs: 175.39g. Breakfast: Sałata, Słodkie Żółte Papryki, Pomidory, Chleb Żytni, Szynka Pieczona. Lunch: Algida Big Milk Nugat. Dinner: Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Kasza Jaglana, Panierowany lub w Mące Smażony Kotlet Schabowy. more...

2567 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 31.5 kg a Week

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Nehallenia's Weight History

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Nehallenia's Journal, 29 Jun 14

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Nehallenia's Weight History