Weigh In record (no journal entry) for 17 March 2022
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 60.36g | Prot: 46.17g | Carbs: 91.11g.
Breakfast: 남양유업 루카스나인 더블샷 라떼, 감자고로케, 잇메이트 닭가슴살 소시지 청양고추맛. Lunch: Pei Tien 크리스피롤 12곡 (10g), 스타벅스 (Starbucks) 자몽허니블랙티 (Tall), 소주 좋은데이, 파리바게트 촉촉한 블루베리 듬뿍 쉬폰, 도드람 수육가득 돼지국밥. more...
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Gaining 0.7 kg a Week
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boraming's Weight History
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