Weigh In record (no journal entry) for 18 March 2022
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 65.14g | Prot: 71.32g | Carbs: 138.21g.
Breakfast: 프렌치카페 루카스나인 라떼, 파리바게트 호두파이, 잇메이트 닭가슴살 소시지 청양고추맛. Lunch: 오징어무침, 시락국, 조기구이, 밥. Dinner: 토마토, 순두부, 오뚜기 열라면 (120g), 삼겹살볶음, 나베, 소주 좋은데이. more...
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Gaining 0.7 kg a Week
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boraming's Weight History
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