Weigh In record (no journal entry) for 27 March 2022
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 120.63g | Prot: 56.76g | Carbs: 319.62g.
Breakfast: Доширак Лапша со Вкусом Курицы, Кофе с Молоком и Сахаром. Lunch: Ермолино Пельмени Элитные со Свининой и Говядиной. Dinner: Пирожок с Капустой, Доширак Лапша со Вкусом Курицы. more...
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Losing 0.9 kg a Week
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Arn Hanson's Weight History
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