Weigh In record (no journal entry) for 27 March 2022
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 29.48g | Prot: 37.72g | Carbs: 106.90g.
Breakfast: Soto Ayam, Telur Puyuh, Nasi Jagung. Lunch: Yakult Yakult, Kerupuk Makanan Ringan. Dinner: Pisang, Takoyaki. more...
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Losing 0.2 kg a Week
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chrisnila's Weight History
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