Weigh In record (no journal entry) for 27 March 2022
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101 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 126.81g | Prot: 100.24g | Carbs: 220.58g.
Breakfast: Oranges, Thé sans Sucre. Lunch: Frites Faits Maison, Intermarché Chorizo Fort, Steak Haché 5%, Vin Sauvignon Blanc, Clémentines, Pomme. Dinner: Beurre (Salé), Pain Blanc, Whisky. more...
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2506 kcal
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Exercise:
Walking (slow) - 3/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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rescator's Weight History
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