Weigh In record (no journal entry) for 27 March 2022
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42.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 58.11g | Prot: 121.90g | Carbs: 128.67g.
Breakfast: Chikalab Chika Biscuit Black Currant, Торт «кулич». Lunch: Chikalab Chikapie Milk Chocolate + Milk Butter, Империя Вкуса Ветчина с Индейкой 3%, Салат Айсберг, Сырная лепёшка 🫓, Салат Айсберг. Dinner: Помидоры, Гречка Отварная, Индилайт Филе Грудки Индейки. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 4.2 kg a Week
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Nastya Brm's Weight History
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