Weigh In record (no journal entry) for 27 March 2022
|
70.5 kg
Lost so far: 12.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 34.84g | Prot: 43.58g | Carbs: 129.40g.
Breakfast: 豆芽菜, 櫛瓜. Lunch: 7-11 佛蒙特咖哩飯, 煎雞蛋, Almond breeze 杏仁奶, 紅蘿蔔. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumboguo's Weight History
|