Weigh In record (no journal entry) for 27 March 2022
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56.5 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 17.13g | Prot: 39.14g | Carbs: 116.97g.
Breakfast: Окей Лаваш Армянский Тонкий, Кофе (из Молотых Зерен), Пятерочка Банан, Творог 5%. Snacks/Other: Отруби Ржаные, Белая Долина Кефир 2,5%, Лента Яблоко, Сливочный Сыр. more...
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Losing 3.5 kg a Week
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***я стройняшка***'s Weight History
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