Weigh In record (no journal entry) for 27 March 2022
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80.2 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 20.30g | Prot: 74.62g | Carbs: 65.51g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Апельсин. Dinner: Щедрые Хлебцы Тонкие Бородинские, Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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Lyaysan93's Weight History
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