Weigh In record (no journal entry) for 27 March 2022
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85.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 22.99g | Prot: 143.69g | Carbs: 91.11g.
Breakfast: Carlson Super Omega 3, Калоризатор Груша Конференция, Pilos Napój Mleczny, Pilos Serek Wiejski Lekki. Lunch: Coffee Flat White, Калоризатор Индейка Грудка, Auchan Warzywa na Patelnię. more...
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steady weight
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tiunovmike's Weight History
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