Weigh In record (no journal entry) for 27 March 2022
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49.7 kg
Lost so far: 23.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 27.86g | Prot: 95.84g | Carbs: 47.87g.
Breakfast: Курица с Ананасами, Овсяноблин, Чай. Lunch: Чай, Курица с Ананасами. Dinner: Конфета, Гост Сгущёнка с Сахаром, Кофе, Курица с Ананасами. more...
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Losing 0.7 kg a Week
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