Weigh In record (no journal entry) for 27 March 2022
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 15.41g | Prot: 25.05g | Carbs: 91.77g.
Breakfast: Sosro Teh Botol Kemasan Kotak, ABC Saus Tomat, ABC Saus Sambal , Fried Egg, Cucumber, Green Leaf Lettuce , Sari Roti Roti Tawar Gandum (1). Dinner: Kanzler Singles Original, Fuji Apples, Honey , Biokul Yogurt Plain. more...
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Losing 4.9 kg a Week
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graesthetic's Weight History
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