Weigh In record (no journal entry) for 26 March 2022
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107.1 kg
Lost so far: 9.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 22.76g | Prot: 25.92g | Carbs: 57.12g.
Dinner: Sütaş Ayran, Iceberg, Komagene Çiğ Köfte, Turşu, Dardanel Ton Zeytinyağlı Akdeniz Mucizesi, Iceberg, Sarı Tatlı Mısır. more...
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Losing 2.0 kg a Week
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TradeMustafa's Weight History
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