Weigh In record (no journal entry) for 26 March 2022
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 64.31g | Prot: 46.35g | Carbs: 142.33g.
Breakfast: Tulum Peyniri, Zeytin, Domatesler, Mis Yağı Azaltılmış Taze Beyaz Peynir, Nimet Premium Çok Tahıllı Ekmek, Çay (Demlenmiş), Zeytinyağlı Yaprak Sarma, Kıymalı Yumurta, Fırında Patates. Dinner: Indomie Köri Çeşnili Hazır Noodle . Snacks/Other: Portakal, Çilek, Şekersiz Türk Kahvesi, Ferrero Rocher, Badem, Ekmecik Kepekli Galeta. more...
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Losing 0.7 kg a Week
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belginbüşra's Weight History
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