Weigh In record (no journal entry) for 29 June 2014
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83.9 kg
Lost so far: 2.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 31.77g | Prot: 24.04g | Carbs: 121.70g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Shake Mix - French Vanilla. Lunch: Hot Pockets Philly Steak & Cheese. Snacks/Other: Bananas. more...
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Losing 1.3 kg a Week
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Mirrorimageall's Weight History
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