Weigh In record (no journal entry) for 23 March 2022
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49.4 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 64.29g | Prot: 93.05g | Carbs: 55.14g.
Breakfast: Вареное Яйцо, Тирамису Буглак. Lunch: Galbani Моцарелла , Katana Соевый Соус, Помидоры, Лук-Порей, Куриная Грудка, Яготинский Сливки 10%. Dinner: Ehrmann Chocolate&Topping High Protein. Snacks/Other: Babybel Сыр Полутвёрдый «Протеин». more...
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Losing 1.4 kg a Week
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sashalitva22's Weight History
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